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Free antenatal course · offered by SSCB

Every part of pregnancy can be lived again. Except the moment of birth.

An online and free antenatal course, led by Vanessa Cusano, a midwife at the Clinica Sant’Anna di Lugano. So you can reach the most important day with the right answers, your body ready and your heart at peace.

  • 5 on-demand video lessons, from packing your bag to coming home
  • Led by a certified midwife, working in clinical practice
  • Watch it whenever you like, on your phone or computer
  • 100% free, no commitment and no card
MSLA

+210 Swiss mums have already chosen this journey

You have a thousand questions. And that’s only natural.

When should you leave for the hospital? How do you really recognise labour? What should you pack? Will I be able to breastfeed? And those first days at home — what will they be like?

An expectant mum’s questions are countless. And amid so many voices — the internet, friends, relatives — it’s easy to feel confused.

This course is the one voice you can trust.

One choice at a time

For some things, you have time.
For others, the calendar is already set.

The coming months are full of decisions. Some you can take your time over. Others, you can’t.

🕊️

Things that can wait

  • Choosing the name
  • Setting up the nursery
  • Buying the baby clothes
  • The birth announcement
  • The thank-you card

🇨🇭 Official source · FSO

The most popular names in Ticino

Swiss Federal Statistical Office data

♀ Girls

  1. Aurora
  2. Sofia
  3. Giulia
  4. Emma
  5. Mia

♂ Boys

  1. Leonardo
  2. Gabriel
  3. Liam
  4. Mattia
  5. Matteo

⏳

Things that won’t wait

Recognising labour

Telling early labour from active labour changes everything

Deciding how to experience the birth

Positions, pain management, the partner’s presence

Preparing for breastfeeding

The first 60 minutes after birth are decisive

Storing your baby’s cord stem cells

It must be decided before the birth: the moment doesn’t come again

The way you arrive at that day

Informed, calm, listened to. Or in a rush.

What you’ll learn

Your coming months, one lesson at a time.

A complete journey from the third trimester through to the first days with your baby. All ready and waiting, to watch at your own pace.

01

The wait

Preparing for the birth, without rushing

  • What to put in your hospital bag (and when to pack it)
  • The documents to have ready
  • Your body’s signals: recognising labour
  • When to leave for the hospital

02

The day of birth

Experiencing the birth with awareness

  • The stages of labour, explained simply
  • What happens in the delivery room
  • Pain management, breathing, positions
  • Letting your body lead: instinct already knows

03

The aftermath

The first days together

  • Getting breastfeeding started
  • Skin-to-skin contact and bonding
  • Caring for your baby, sleep, soothing the crying
  • You are the new mum: caring for yourself

10+ yearsalongside families

Your guide

Vanessa Cusano, a voice you can trust.

Midwife · Mami Club coordinator, Clinica Sant’Anna di Lugano

For years she has supported families in Ticino through one of the most important moments of their lives. In her lessons she speaks with the warmth of an experienced friend: in clear language, free of jargon, close to what you truly feel.

My wish is to offer every woman a space where she can focus entirely on herself and her baby — to listen to the messages her body sends her and to bring out the maternal instinct that is already there, in each one of us.

— Vanessa Cusano, Midwife

210+

Swiss mums enrolled

5

on-demand video lessons

∞

unlimited access

0 CHF

cost, now and always

Why we offer it

A gift from people who care about Swiss families.

This course is offered by Swiss Stem Cell Biotech (SSCB), the first stem cell biobank founded in Switzerland, active for over twenty years in Vacallo (Ticino).

Our daily work is to protect families’ health with the highest quality — FACT-NetCord certified laboratories under the supervision of Swissmedic, the same standards as the world’s leading transplant centres.

We believe every mum deserves to reach the moment of birth informed, calm and listened to.

🏅

FACT-NetCord

THE ONLY ONE IN SWITZERLAND

🇨🇭

Laboratory in Switzerland

UNDER SUPERVISION

✓

GMP

CERTIFIED

20+

years

OF EXPERIENCE

Frequently asked questions

Answers to the questions our mums-to-be ask most often.

Is the course really free? Do I have to pay anything?

Yes, it’s completely free. We will never ask you for any payment and there’s no need to enter a card. It is offered by Swiss Stem Cell Biotech as a service to Swiss families.

How long is the course and how do I access the lessons?

Five video lessons, around 25 minutes each. After signing up you receive personal access by email: watch the lessons whenever and wherever you like, on your phone or computer.

What week of pregnancy is best to sign up?

Ideally between the 20th and 36th week, but you can sign up at any time — even at the last minute. The lessons stay available with no expiry date.

Can I ask the midwife questions directly?

The lessons are in video format. For specific questions you can contact us by email or WhatsApp: we’ll reply ourselves or put you in touch with a midwife.

Do I have to be a resident of Ticino or Switzerland?

The course is designed for the Swiss healthcare system (hospital procedures, documents, the maternity unit), so it’s particularly useful if you’ll be giving birth in Switzerland. You can still sign up from anywhere.

Will I receive promotional emails?

You’ll only receive the messages you need to access the course, plus the occasional bit of in-depth content about pregnancy. You can unsubscribe at any time with a single click.

Can dad watch the course too?

Of course — in fact, we recommend it. The lessons are designed for partners too, for those who want to take an active part in this journey.

Your baby is on the way. You’re already ready to begin.

Fill in the form alongside. In less than a minute you’ll have access to all the course lessons.

  • Instant access to all 5 lessons
  • Available 24/7, with no expiry
  • Certified midwife, content designed for Switzerland
  • No payment, no card required

Start the course now

It’s free and takes less than a minute.

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